14 marts 2009

Speed of Sound













Well, maybe not, but the TT practise is slowly progressing. No land speed records broken yet, but today we worked on the positioning on the bike for two hours. Before that we spend a hour in the gym so our legs are sore tonight.

video

Finding the right balance between being comfortable and being effective on the bike and maintaining a good rhythm is something that takes time and practice. Luckily we still have six weeks to go, and today we went on closed roads and bike paths were there was no traffic to worry about. The temperature is at a steady 15 C, which makes it perfect for spring training this time of year.

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