
For those who might not know the term Ironman, here is a quick guide: First you do a 3,86 kilometer ocean swim, followed by a quick transition into 180,2 km bike ride finishing off with a Marathon distance run (42,195 km). No intermissions, no help, just you against the clock and your self. Sounds good hu?

Juansis goal is to finish in reasonable time and get through without break down. We are trying our best to get him in shape, at least for the ride. One day we might follow his example...
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